🧘‍♀️ Yoga for Tennis Players & Active Adults

Mondays & Wednesdays @ 6:00 pm-7:00 pm

Tuesday, Thursday, Friday @4:30 pm - 5:30pm

September Schedule

Time: 7:15am-8:15am Mon-Friday (hybrid - online or in person)

Time: 4:30pm -5:30pm Tuesday- Thursday - Friday

Time: 6:00pm-7:00pm Monday & Wednesday @ 6:00 pm-7:00 pm

Location: Hobe Sound Tennis Center/online via link

Enhance your game and your well-being with a dynamic yoga series designed for athletes, tennis lovers, and active community members of all levels. This 4-week series focuses on:

• Flexibility & joint mobility
• Core strength & balance
• Breathwork for energy and focus
• Gentle recovery and injury prevention

Led by a certified yoga teacher trained in sports performance and nervous system regulation, these classes are tailored to support both beginners and experienced movers.

Come as you are. Leave grounded, limber, and recharged.

Spots are limited. RSVP at the front desk or online.

Bring your mat and water. All levels welcome!

Monthly Pricing: (access to class for 30 days)

• Members: $155
• Non-Members: $250

Drop-In Pricing

• Members: $20
• Non-Members: $25